Treatments
I use a combination of techniques and tailor each treatment to the needs of each individual client. I work with each client in a way that does not promote pain but seeks to allow their body to find its own route to healing. This is important for everyone especially people suffering with long-term pain conditions like fibromyalgia or EDS or deep scar tissue adhesions from operations which can be decades old.
Advanced Clinical Massage can incorporate trigger point therapy, soft and deep tissue massage, acupressure, myofascial release and a range of facilitated stretching exercises.
The Bodymaster Method - created by John Gibbons is a comprehensive training programme for sports and physical therapists that integrates various physical therapy disciplines to enhance treatment effectiveness and reduce referrals.
Myofascial Release (MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions.
TMJ Therapy ; TMJ disorders can arise from stress, teeth grinding, poor posture or trauma, often leading to symptoms such as jaw pain, malalignment of the jaw, headaches and a host of other painful conditions. TMJ therapy aims to restore proper joint function, reduce discomfort and improve quality of life.
I use a combination of techniques and tailor each treatment to the needs of each individual client. I work with each client in a way that does not promote pain but seeks to allow their body to find its own route to healing. This is important for everyone especially people suffering with long-term pain conditions like fibromyalgia or EDS or deep scar tissue adhesions from operations which can be decades old.
Advanced Clinical Massage can incorporate trigger point therapy, soft and deep tissue massage, acupressure, myofascial release and a range of facilitated stretching exercises.
The Bodymaster Method - created by John Gibbons is a comprehensive training programme for sports and physical therapists that integrates various physical therapy disciplines to enhance treatment effectiveness and reduce referrals.
Myofascial Release (MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions.
TMJ Therapy ; TMJ disorders can arise from stress, teeth grinding, poor posture or trauma, often leading to symptoms such as jaw pain, malalignment of the jaw, headaches and a host of other painful conditions. TMJ therapy aims to restore proper joint function, reduce discomfort and improve quality of life.